Maybe you’ve heard about Emotional Freedom Technique, otherwise known as EFT or Tapping, but wondered where to start? Widely known to give instant relief to many ailments, phobias, and stresses, Tapping is actually backed by science. Brain scans have shown that EFT helps to calm the Amygdala (your fight or flight response) and helps you to access the unconscious mind directly to make change quickly.
In this course, Dana gives you the basics of tapping and the scientific study behind this modality, so you can jump in and immediately start using this powerful tool for change.
